9788799816903

By Hannah Grant

Foreword by Bjarne Riis

ISBN: 9788799816903
Available now
Price: £40.00
Format: Hardback



To buy this book, you will be directed to Casemate UK's website to make your secure purchase.


Undoubtedly the most modern and individualised diet programme for cycling
- Bjarne Riis, Teamfounder

The long awaited ultimate performance cookbook, a modern classic, a must-have for all cycling aficionados serious about nutritional intake. With 350-pages of easy-to-prepare recipes containing allergy friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes. With 350-pages of easy-to-prepare recipes containing allergy friendly, natural, unprocessed foods, The Grand Tour Cookbook is the ultimate companion in the kitchen for athletes.

Based on actual food prepared for professional cyclings grueling 3-week Grand Tours including the Giro, Tour de France and the Vuelta, this book is a guide on how to cook, what to eat and how to maximize athletic performance throughout the year. Grant has a background in modern sports nutrition and The Grand Tour Cookbook focuses on the challenges presented by the nutritional requirements of an endurance athlete.


musette publishing

About the author
Hannah Grant Hannah Grant, is an accomplished chef from Copenhagen, with experience ranging from modern Danish-French restaurants to the world's no. 1 restaurant Noma and the Kite Boarding expedition boat, Offshore Odysseys. Hannah spent 5 years with the World Tour cycling team Tinkoff-Saxo and is working in with Danish morning TV as well as developing recipes for a number of sports publications. Her passion and creativity for food is demonstrated in these recipes and you will taste your way to the ultimate, better, faster and lighter performance. In 2016 Hannah moves to Dimension Data to work on Sports nutrition strategy development.

Socialise with us!


Subscribe to our mailing list